Tel: 01-2846107
087-6125362
Customer Testimony:
I received your package this morning, all is in order including the extra goodies you threw in. Many thanks, and I must congratulate you on the fantastic service. Being in the retail business myself, I know how important going the extra mile can be. I will definitely shop with you again and will also recommend you to friends and family.
Andrew
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Sports Massage
Reduce the risk of sports injuries with sports massage therapy
What is Sports Massage Therapy?
Sports massage is a specialised deep tissue massage that manages, manipulates and rehabilitates the soft tissues of the body to release tension, reduce pain, restore range of movement and overall flexibility. Manipulation of soft tissue incorporates deep pressure, stretching and other specialised techniques applied to the muscles, tendons, ligaments and connective tissue in a range of ways in order to achieve the desired effect.Sports massage should play an important role in the life of any sportsman or woman whether they are injured or not. Not only does it treat sports injuries, it is also an excellent injury preventative treatment..
What are the benefits of sports massage?
- Speeds up the healing of damaged or stressed muscles and other soft tissue
- Increases performance potential
- Enables peak performance to be achieved more rapidly
- Helps break up adhesions and scar tissue
- Improves the suppleness and flexibility of muscles and joints
- Improves circulation which aids better cell nutrition, greater elasticity of muscle fibre, and reduced recovery time
- Helps prevent future injuries
- Increases fitness capabilities
- Works deep to eliminate toxins embedded in muscle fibres
Who will benefit from sports massage?
Sports massage is tailored to each individual’s needs and is therefore suitable not only for athletes but any individual who suffers from tension and tightness in their muscles due to their occupation and the stresses of everyday life.What does a treatment consist of?
A detailed consultation and assessment is taken on your initial visit enabling the sports therapist to adjust the massage to best suit your requirements.As the treatment is specific to each individual’s needs, the massage can be adapted to focus on particular areas of the body such as upper body (back, shoulders and neck)or lower limbs or can incorporate the whole body.
Advice on stretches and strengthening exercises will be provided by the sports therapist after the massage to help prolong the benefits of the treatment.
Treatments Available
Sports Massage 30min
Sports Massage 60min"This treatment really delivers results" - Sean
